The Jefferson Regional Wellness Centers in Pine Bluff and White Hall have something for everyone. Brandy Baugh and Jason Rogers joined Rick Walker on Sunrise Deltaplex to talk about what they have to offer. Rick asked if getting motivated to start is tough for most people
If you find it easier to work out in a class setting, they have many options there as well as Jason explained
Senior classes for those over 50 are also offered
Both Wellness Centers are open to not only hospital employees but to the general public as well. To find out more, log on to www.jrmc.org
