Study says ground beef tops soy-based substitute in building protein

LITTLE ROCK — When it comes to building muscle, not all proteins are created equal. New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact,...
https://www.robinsonfuller.com/

Multiple Deltaplex schools districts needing substitute teachers

Several area school districts are looking ahead at the start of school with teacher and substitute teacher shortages looming over them. Pine Bluff, Sheridan, Watson Chapel, Star City, Stuttgart, Dumas and the Cleveland County schools in Rison all contract out with ESS for hiring...