Fri, Oct 4 from 12:00pm
to 1:00pm
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. There’s a meeting Friday Oct 4 from noon to 1pm at 115 E 12th in Pine Bluff. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
Building and maintaining motivation
Coping with urges and cravings
Managing thoughts, feelings, and behaviors
Living a balanced life
Coping with urges and cravings
Managing thoughts, feelings, and behaviors
Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.
Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting
